October 31, 2016
Food & Water Diary/Log
Use this printable weekly food log to help keep track of what you eat for meals and snacks and track your water intake and your food related goals.
It's hard to keep track or remember what we've eaten during the day or to keep track of our water intake. Use this page to record it. It's a great tool to help you be accountable for what you eat and drink. By looking at it on paper you can make changes, if needed, to eat healthier.
WHAT’S INCLUDED?
Printable weekly food log page
File is designed to be printed on 8.5 by 11 inch paper and filled in using pen or pencil - however - the margins, page layout, etc. are meant to be used and trimmed (manually after printing) for the Create 365 Happy Planner system and/or other similar journals that are considered 7" X 10" size. I